My journey as a Psychologist began with training at respected centres like VIMHANS, Delhi, and Cadabams, Bangalore, where I learned the importance of care, patience, and understanding.

For the past 7 years, I’ve had the privilege of supporting people from all walks of life, creating personalised Counselling Plans that bring real and lasting change. I draw from trauma-informed practices, sex therapy, CBT, and DBT skills to meet each person where they are and walk alongside them in their healing.

Compassion, empathy, and genuine connection guide my work, helping clients feel safe, heard, and empowered.

Alongside therapy, I share knowledge through articles, workshops, and webinars to make mental health more accessible. I also mentor psychology students, guiding them as they build their confidence and career paths.

At the heart of it all is my belief that with the right support, every person has the strength to grow, heal, and thrive.