The Therapy Park: Mental health and counselling services

Founder and Chief Psychologist

Founder

I am Akshita, a counselling psychologist, narrative therapist, somatic EMDR practitioner, and a trainee Narcissistic Abuse Treatment Clinician (NATC). I believe healing is an ongoing journey, and counselling offers a safe space to walk that path with care and intention. These are the guiding principles on which I established The Therapy Park and co-founded Founder’s Anonymous.

Outside sessions, I stay grounded through yoga, Pilates, dance, and facilitate self-expression through tattoos. These practices remind me that healing is for everyone, including healers themselves.

Ongoing
Narcissistic Abuse Treatment Clinical (NATC) Training, PESI, UK (with Dr. Ramani Durvasula & Dr. Janina Fisher)

Somatic EMDR Certificate Program The Embody Lab, LA (with Dr. Bessel van der Kolk, Dr. Arielle Schwartz, Dr. Scott Lyons)

Post Graduate Diploma Narrative Therapy & Community Work, Dulwich Centre Foundation & Children First

Advanced Course in Child & Youth Mental Health Developmental & Child Psychology, Children First (Aug–Sep 2023)

Certificate in Solution-Focused Brief Therapy IASTI & Children First (Jan–Feb 2022)

Certificate in Psychological First Aid Coursera & Johns Hopkins University

Certificate in Suicide Prevention Coursera & Wesleyan University

Monash University, Melbourne
Master of Counselling, Counselling Psychology (2020–2022)

University of Delhi
Bachelor of Arts (Hons), Psychology (2015–2018)

Meet The Team

Komal
Sharma

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TRAINEE PSYCHOLOGIST

1-on-1: ₹ 700 | Couples: ₹ 1000
Mon - Sun (Flexible) | 12pm - 7pm

Msc. Clinical Psychology, Amity University, Noida
Exp: 0-1 year

I’m deeply interested in understanding the unique narratives people carry with them- the emotions tied to those experiences and the parts of themselves that exist beyond them. For me, therapy is about creating a safe space where those stories can be shared, understood, and sometimes even rewritten.

Prerna
Tongariya

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TRAINEE PSYCHOLOGIST

1-on-1: ₹ 700 | Couples: ₹ 1000
Thurs & Sun | 11am - 6pm

MSc. Clinical Psychology, NFSU, Gandhinagar
Exp: 0-1 year

My own experiences of living with a visible difference have shaped the way I understand people and their struggles. They have taught me the importance of kindness, acceptance, and creating spaces where people feel safe to share their vulnerabilities without fear of judgment.

Apoorva
Khanna

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COUNSELLING PSYCHOLOGIST

1-on-1: ₹ 1000 | Couples: ₹ 1300
Wed & Thurs | 4pm - 10pm

MSc. Clinical Psychology, Amity University
Exp: 1-2 years

I work with children, adolescents, adults, and LGBTQ+ clients, supporting them through anxiety, depression, trauma, substance use, academic stress, identity concerns, and life transitions. My experience spans clinical practice, psychological assessment, psychoeducation, and community-based mental health work, allowing me to offer care that is both informed and compassionate.

Manav
Kombade

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COUNSELLING PSYCHOLOGIST

1-on-1: ₹ 1000 | Couples: ₹ 1300
Mon & Tues | 9am - 4:30pm

MA Applied Psychology, TISS Mumbai
Exp: 2-3 years

I support individuals through anxiety, stress, depression, and relationship concerns. My work is grounded in a trauma-informed, client-centred approach that meets you wherever you are in your journey. For me, therapy is a space to honour our humanness- one built on empathy, safety, and open, non-judgmental listening.

Farhin
Mostak

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CONSULTANT CLINICAL PSYCHOLOGIST

1-on-1: ₹ 1500 | Couples: ₹ 1800
Mon & Thurs | 11am - 5:30pm

M.Phil Clinical Psychology, Amity University
Exp: 2-3 years

My clinical training includes valuable experiences at AIIMS RAIPUR, NIMHANS, Apollo Gleneagles Hospital, and Bhagirathi Neotia Woman & Child Care Centre. I have developed expertise in evidence-based therapeutic approaches such as CBT, MBCT, DBT, MET, ERP, and REBT, supporting individuals in navigating emotional challenges with compassion and resilience.

Muskan
Kataria

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COUNSELLING PSYCHOLOGIST

1-on-1: ₹ 1200 | Couples: ₹ 1500
Tues - Sat | 12pm - 7pm

MA Counselling Psychology
Exp: 2-3 years

I believe therapy works best when you feel 'truly heard' without judgment and labels. My practice includes working with individuals experiencing Anxiety, Depression, OCD, Stress, Burnout or Relationship Difficulties, with a combination of evidence-based, client-centered, and value-driven approaches.

Sejal
Sehgal

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COUNSELLING PSYCHOLOGIST

1-on-1: ₹ 1500 | Couples: ₹ 1800
Thursday (Flexible)

MA Counselling Psychology
Exp: 2-3 years

I love helping people understand their emotions, feel lighter, and grow into who they want to be. I try to make therapy feel safe, human, and real. When I’m not working with clients or creating mental wellness content, you’ll probably find me dancing, sketching, watching movies, or going for a run — the things that keep me grounded and happy.

Manveer
Kalra

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STUDENT SUPPORT COUNSELLOR

1-on-1: ₹ 2300 | Couples: ₹ 2600
Mon & Tues (5pm - 8pm) | Fri & Sat (12pm - 5pm)

MSc, PG Diploma in Counselling Psychology
Exp: 4 Years

In my trauma-informed and queer-affirmative practice, I work with both individuals and groups. I also work with students for academic or work-related challenges. My approach to therapy is relational and flexible, drawing from different therapeutic practices, to provide a safe and non-judgmental space where you feel understood and supported.

Tanisha
Goveas

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REPRODUCTIVE HEALTH COUNSELLOR

1-on-1: ₹ 2300 | Couples: ₹ 2800
Weekdays (7pm - 9pm) | Weekends (11am - 12pm)

MA Applied Psychology
Exp: 6.5 years

I’m a psychologist and infertility and reproductive mental health counsellor. My practice is LGBTQIA+ affirmative, neurodivergent-friendly, sex-positive, trauma-informed, and intersectional. I offer a compassionate and safe space where individuals can share their stories, make sense of challenges, and discover new ways of caring for themselves.

Tanuushree
Sarawagi

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COUNSELLING PSYCHOLOGIST

1-on-1: ₹ 2300 | Couples: ₹ 2800
Thurs - Sun | 12pm - 10pm

MSc Clinical Psychology
Exp: 7 years

For the past 7 years, I’ve had the privilege of supporting people from all walks of life. I draw from trauma-informed practices, sex therapy, CBT, and DBT to meet each person where they are and walk alongside them in their healing. Compassion, empathy, and genuine connection guide my work, helping clients feel safe and empowered.

Ria
Damani

SOCIAL MEDIA & PSYCHOLOGY INTERN

Mon - Sun (Flexible)

Psychology undergrad, Mithibai College

I am endlessly curious about how the mind works (and why mine keeps overthinking at 2 AM). At Therapy Park, I make conversations feel safe and real while turning “taboo” topics into ones we can talk about without awkward pauses.

Vidushi
Puri

PSYCHOLOGY INTERN

Mon - Sun (Flexible)

Bsc. Psychology, O.P. Jindal Global University

My research on trauma, resilience, and the positive impact of self-disclosure has shaped my values as a therapist. Beyond the therapy room, my active participation in CSR initiatives and social media strategization have helped me combine empathy with creativity to better support my clients.

Shraddha

OPERATIONS INTERN

Mon - Sun (Flexible)

B.Sc. Psychology, Ashoka University

I live by a simple principle of valuing human connection and care above all. I see counseling as a collaborative process, where empathy, authenticity, and curiosity combine to create space for growth. I am excited to soon pursue my Master’s in Clinical Mental Health Counseling from Johns Hopkins University.

Manasvi
Deherkar

TRAINEE PSYCHOLOGIST

Mon - Sun (Flexible)

MSc Psychology
Exp: 0-1 year

I’m fascinated by how the mind operates beneath the surface and how the body often communicates what words don’t. My goal is to bring empathy, curiosity, and a holistic understanding into every interaction. Outside of work, I’m a motorsports enthusiast and a proud cat mom.

Nirupama
Menon

SOCIAL MEDIA MANAGER

Mon - Sun (Flexible)

BA in psychology, MBA
Exp: 0-1 year

I have a growing curiosity for design and human behaviour. Outside of work, you’ll usually find me pursuing wholesome “grandma hobbies” like crafting, reading and thrifting clothes, and I also enjoy swimming.

Kakoli
Halder

CHIEF HYGIENE OFFICER

Kakoli has been working since the age of 10. She is a domestic helper in 3 homes, and provides medical first aid and medical supplies in her village. In her free time she is either training newbie first aid providers and midwives or dotting on her 15 year old son.

Stories Of Transformation

A year ago, I was in a really difficult place -overwhelmed, lost, and unsure how to move forward. That’s when I got in touch with Akshita, and from our very first session she helped me navigate the storm I was in. She helped me make sense of the chaos, and I came out of it feeling so much better.

I have completed around 50 sessions with Akshita. I am in my mid-40s but I found no difficulty in opening up (over time) to a young person. I have found her to be very perceptive of what I am trying to say, and someone who steps out of conventional thinking to accommodate issues that she may not have experience with.

I took a video therapy session with Akshita and I must say it was really good.The warmth that I felt while talking to her without the fear of being judged was something that made me so comfortable in talking and opening up to her. I recommend anyone looking for help to give it a try and approach her.

I reached out to Akshita during a very anxious and emotionally overwhelming phase of my life. From our very first session, Akshita created a safe and comforting space where I felt truly seen and heard. Over the course of a month, she helped me reconnect with myself and recognize the love that had always been there.

Recently, I got a chance to attend a mental health check-up by Akshita. The session gave me clarity and confidence about my mental state. And I am now sure that counselling will definitely help me out.

Working with Akshita from the team over the past 3 months has been exceptional. I am grateful for the bond we could develop and all the patterns she helped me understand for my betterment. This has been a journey of huge growth for my personal self.