Hello fellow beings, I’m Manav (aka Human Being), a Counselling Psychologist.
I practice with a trauma-informed approach with emphasis on client-centered principles, blending CBT tools to meet each individual’s unique context. For me, therapy is a collaborative journey rooted in empathy, safety, non-judgemental attitude, and active listening, where the client’s ‘here and now’ takes the centre stage.
My areas of experience and competence include anxiety, stress, depression, adjustment-related stressors, and relationship issues. I see therapy as a space to honour our humanness because I believe our reactions to life’s stressors don’t make us any less or above; they just make us more human.
I look forward to being part of your journey towards mental well-being.